ICE CREAM vs VANILLA FLAVORED ICE CREAM
Nutrition comparison per 100 g serving
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VANILLA FLAVORED ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM: 0
vs
VANILLA FLAVORED ICE CREAM: 7
(4 ties)
Overview
| Nutrient | ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 241 cal | 195 cal | |
| Protein | 2.3 g | 3.5 g | |
| Carbs | 28.7 g | 24.1 g | |
| Fat | 12.6 g | 10.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA FLAVORED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 126 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 149 MG | 172 MG | |
| Sodium, Na | 40 MG | 57 MG |