ICE CREAM vs RIPE RAS CHOC CHK ICE CREAM
Nutrition comparison per 100 g serving
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RIPE RAS CHOC CHK ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM: 1
vs
RIPE RAS CHOC CHK ICE CREAM: 7
(3 ties)
Overview
| Nutrient | ICE CREAM | RIPE RAS CHOC CHK ICE CREAM | Winner |
|---|---|---|---|
| Calories | 241 cal | 231 cal | |
| Protein | 2.3 g | 3.1 g | |
| Carbs | 28.7 g | 27.7 g | |
| Fat | 12.6 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | RIPE RAS CHOC CHK ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.7 MG |
Minerals
| Mineral | ICE CREAM | RIPE RAS CHOC CHK ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 40 MG | 85 MG |