ICE CREAM vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM: 5
vs
ICE CREAM SANDWICHES: 5
(1 ties)
Overview
| Nutrient | ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 241 cal | 338 cal | |
| Protein | 2.3 g | 4.4 g | |
| Carbs | 28.7 g | 37.5 g | |
| Fat | 12.6 g | 19.1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 74 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 40 MG | 272 MG |