ICE CREAM vs SEA SALT CARAMEL
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL wins in 6 out of 10 nutrient categories
ICE CREAM: 2
vs
SEA SALT CARAMEL: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Calories | 290 cal | 227 cal | |
| Protein | 3 g | 3.4 g | |
| Carbs | 27 g | 22.7 g | |
| Fat | 19 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | SEA SALT CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 114 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 65 MG | 97 MG |