ICE CREAM vs MR. GREEN TEA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM: 4
vs
MR. GREEN TEA: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | MR. GREEN TEA | Winner |
|---|---|---|---|
| Calories | 290 cal | 186 cal | |
| Protein | 3 g | 4.4 g | |
| Carbs | 27 g | 13.3 g | |
| Fat | 19 g | 12.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | MR. GREEN TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1.1 MG |
Minerals
| Mineral | ICE CREAM | MR. GREEN TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 88 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 65 MG | 62 MG |