ICE CREAM vs AHOLD

Nutrition comparison per 100 g serving

Ad 468x60

AHOLD wins in 5 out of 10 nutrient categories

ICE CREAM: 3 vs AHOLD: 5 (2 ties)

Overview

Nutrient	ICE CREAM	AHOLD	Winner
Calories	290 cal	217 cal
Protein	3 g	5 g
Carbs	27 g	31.7 g
Fat	19 g	8.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	AHOLD	Winner
Vitamin C, total ascorbic acid	1.2 MG	0 MG

Mineral	ICE CREAM	AHOLD
Calcium, Ca	100 MG	133 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	65 MG	117 MG

Ad 728x90