ICE CREAM vs DARK CHOCOLATE COVERED FRUIT BARS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 6
vs
DARK CHOCOLATE COVERED FRUIT BARS: 2
(2 ties)
Overview
| Nutrient | ICE CREAM | DARK CHOCOLATE COVERED FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 186 cal | 247 cal | |
| Protein | 4.4 g | 3.7 g | |
| Carbs | 12.4 g | 33.3 g | |
| Fat | 12.4 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | DARK CHOCOLATE COVERED FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | DARK CHOCOLATE COVERED FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 74 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 62 MG | 31 MG |