ICE CREAM vs FAT FREE BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ICE CREAM: 3
vs
FAT FREE BARS: 3
(4 ties)
Overview
| Nutrient | ICE CREAM | FAT FREE BARS | Winner |
|---|---|---|---|
| Calories | 127 cal | 133 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 32.4 g | 29.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FAT FREE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | FAT FREE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 133 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 113 MG | 113 MG | Tie |