ICE CREAM vs HOMEMADE VANILLA FLAVORED REDUCED FAT ICE CREAM
Nutrition comparison per 100 g serving
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HOMEMADE VANILLA FLAVORED REDUCED FAT ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 2
vs
HOMEMADE VANILLA FLAVORED REDUCED FAT ICE CREAM: 6
(3 ties)
Overview
| Nutrient | ICE CREAM | HOMEMADE VANILLA FLAVORED REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 235 cal | 169 cal | |
| Protein | 2.9 g | 4.6 g | |
| Carbs | 32.4 g | 27.7 g | |
| Fat | 11.8 g | 3.9 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | HOMEMADE VANILLA FLAVORED REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | HOMEMADE VANILLA FLAVORED REDUCED FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 191 MG | 69 MG |