ICE CREAM vs BROWNIE SANDWICHES
Nutrition comparison per 100 g serving
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BROWNIE SANDWICHES wins in 6 out of 11 nutrient categories
ICE CREAM: 2
vs
BROWNIE SANDWICHES: 6
(3 ties)
Overview
| Nutrient | ICE CREAM | BROWNIE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 231 cal | 265 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 27.7 g | 37.2 g | |
| Fat | 12.3 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | BROWNIE SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | BROWNIE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 138 MG | 206 MG | |
| Sodium, Na | 108 MG | 159 MG |