ICE CREAM vs COCONUT MILK MINIS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 10 nutrient categories
ICE CREAM: 6
vs
COCONUT MILK MINIS: 3
(1 ties)
Overview
| Nutrient | ICE CREAM | COCONUT MILK MINIS | Winner |
|---|---|---|---|
| Calories | 241 cal | 270 cal | |
| Protein | 4.8 g | 2.7 g | |
| Carbs | 33.7 g | 40.5 g | |
| Fat | 10.8 g | 9.5 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COCONUT MILK MINIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | COCONUT MILK MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 3.9 MG | |
| Sodium, Na | 151 MG | 135 MG |