ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 6 out of 11 nutrient categories
ICE CREAM: 3
vs
ICE CREAM BARS: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 247 cal | 311 cal | |
| Protein | 2.7 g | 4.1 g | |
| Carbs | 31.5 g | 32.4 g | |
| Fat | 30.1 g | 20.3 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 108 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 203 MG | |
| Sodium, Na | 171 MG | 47 MG |