ICE CREAM CAKE vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM CAKE: 3
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ICE CREAM CAKE | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 295 cal | 203 cal | |
| Protein | 3.9 g | 4.7 g | |
| Carbs | 35.9 g | 25 g | |
| Fat | 14.1 g | 9.4 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CAKE | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CAKE | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 231 MG | 234 MG | |
| Sodium, Na | 218 MG | 102 MG |