ICE CREAM CAKE vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM CAKE: 3
vs
LIGHT ICE CREAM: 7
(1 ties)
Overview
| Nutrient | ICE CREAM CAKE | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 259 cal | 200 cal | |
| Protein | 2.5 g | 4.6 g | |
| Carbs | 38.3 g | 29.2 g | |
| Fat | 11.1 g | 7.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CAKE | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 1.8 MG |
Minerals
| Mineral | ICE CREAM CAKE | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 154 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 210 MG | 177 MG |