ICE CREAM CAKE vs COCONUT FRUIT BARS
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM CAKE wins in 5 out of 10 nutrient categories
ICE CREAM CAKE: 5
vs
COCONUT FRUIT BARS: 3
(2 ties)
Overview
| Nutrient | ICE CREAM CAKE | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 273 cal | 141 cal | |
| Protein | 4.0 g | 3.5 g | |
| Carbs | 33.3 g | 24.7 g | |
| Fat | 13.1 g | 3.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CAKE | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CAKE | COCONUT FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 94 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 172 MG | 59 MG |