ICE CREAM CAKE MIX vs EUROPEAN GOURMET BAKERY
Nutrition comparison per 100 g serving
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EUROPEAN GOURMET BAKERY wins in 4 out of 10 nutrient categories
ICE CREAM CAKE MIX: 3
vs
EUROPEAN GOURMET BAKERY: 4
(3 ties)
Overview
| Nutrient | ICE CREAM CAKE MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calories | 462 cal | 361 cal | |
| Protein | 15.4 g | 5.6 g | |
| Carbs | 76.9 g | 77.8 g | |
| Fat | 7.7 g | 6.9 g | |
| Fiber | 1.5 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CAKE MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CAKE MIX | EUROPEAN GOURMET BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3 MG | |
| Sodium, Na | 277 MG | 139 MG |