ICE CREAM CAKE vs VANILLA ITALIAN GELATO
Nutrition comparison per 100 g serving
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ICE CREAM CAKE wins in 6 out of 11 nutrient categories
ICE CREAM CAKE: 6
vs
VANILLA ITALIAN GELATO: 3
(2 ties)
Overview
| Nutrient | ICE CREAM CAKE | VANILLA ITALIAN GELATO | Winner |
|---|---|---|---|
| Calories | 201 cal | 220 cal | |
| Protein | 3.7 g | 3 g | |
| Carbs | 26.1 g | 26 g | |
| Fat | 10.5 g | 11 g | |
| Fiber | 0.7 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM CAKE | VANILLA ITALIAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM CAKE | VANILLA ITALIAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 0.7 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 101 MG | 60 MG |