ICE CREAM vs VANILLA FLAVORED ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE WAFERS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM: 7
vs
VANILLA FLAVORED ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE WAFERS: 2
(2 ties)
Overview
| Nutrient | ICE CREAM | VANILLA FLAVORED ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calories | 230 cal | 262 cal | |
| Protein | 5.8 g | 3.3 g | |
| Carbs | 31.0 g | 44.3 g | |
| Fat | 12.6 g | 8.2 g | |
| Fiber | 6.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA FLAVORED ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA FLAVORED ICE CREAM SANDWICHES BETWEEN RICH CHOCOLATE WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 82 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 379 MG | 0 MG | |
| Sodium, Na | 69 MG | 189 MG |