ICE CREAM vs RASPBERRY & VANILLA SWIRLS
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY & VANILLA SWIRLS wins in 7 out of 11 nutrient categories
ICE CREAM: 2
vs
RASPBERRY & VANILLA SWIRLS: 7
(2 ties)
Overview
| Nutrient | ICE CREAM | RASPBERRY & VANILLA SWIRLS | Winner |
|---|---|---|---|
| Calories | 217 cal | 159 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 30.1 g | 29.6 g | |
| Fat | 9.6 g | 8.0 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | RASPBERRY & VANILLA SWIRLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | RASPBERRY & VANILLA SWIRLS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 182 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 90 MG | 68 MG |