ICE CREAM vs ICE POPS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs ICE POPS: 4 (1 ties)

Overview

Nutrient	ICE CREAM	ICE POPS	Winner
Calories	287 cal	29 cal
Protein	4.0 g	0 g
Carbs	21.8 g	7.8 g
Fat	20.8 g	0 g
Fiber	1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE POPS	Winner
Vitamin C, total ascorbic acid	1.2 MG	29.4 MG

Mineral	ICE CREAM	ICE POPS	Winner
Calcium, Ca	149 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	79 MG	0 MG

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