ICE CREAM vs ICE CREAM BARS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM: 6
vs
ICE CREAM BARS: 1
(4 ties)
Overview
| Nutrient | ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 221 cal | 298 cal | |
| Protein | 3.5 g | 4.3 g | |
| Carbs | 24.4 g | 27.7 g | |
| Fat | 12.8 g | 21.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 85 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 76 MG | 64 MG |