ICE CREAM vs COOKIES 'N CREAM ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 5
vs
COOKIES 'N CREAM ICE CREAM SANDWICHES: 4
(1 ties)
Overview
| Nutrient | ICE CREAM | COOKIES 'N CREAM ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 221 cal | 283 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 24.4 g | 46.7 g | |
| Fat | 12.8 g | 10 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ICE CREAM | COOKIES 'N CREAM ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 83 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 163 MG | 133 MG | |
| Sodium, Na | 76 MG | 233 MG |