ICE CREAM vs POPS

Nutrition comparison per 100 g serving

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ICE CREAM wins in 5 out of 10 nutrient categories

ICE CREAM: 5 vs POPS: 3 (2 ties)

Overview

Nutrient	ICE CREAM	POPS	Winner
Calories	278 cal	92 cal
Protein	4.2 g	0 g
Carbs	22.2 g	23.1 g
Fat	19.4 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	POPS	Winner
Vitamin C, total ascorbic acid	0 MG	55.4 MG

Mineral	ICE CREAM	POPS	Winner
Calcium, Ca	111 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	111 MG	8 MG

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