ICE CREAM vs SUPER PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM wins in 11 out of 14 nutrient categories
ICE CREAM: 11
vs
SUPER PREMIUM ICE CREAM: 1
(2 ties)
Overview
| Nutrient | ICE CREAM | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 224 cal | 274 cal | |
| Protein | 3.0 g | 2.4 g | |
| Carbs | 23.9 g | 32.1 g | |
| Fat | 11.9 g | 15.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | SUPER PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 71 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Phosphorus, P | 119 MG | 0 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 127 MG | 36 MG |