ICE CREAM vs ICE CREAM

Nutrition comparison per 100 g serving

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ICE CREAM wins in 10 out of 13 nutrient categories

ICE CREAM: 10 vs ICE CREAM: 1 (2 ties)

Overview

Nutrient	ICE CREAM	ICE CREAM	Winner
Calories	224 cal	241 cal
Protein	3.0 g	1.8 g
Carbs	23.9 g	33.9 g
Fat	11.9 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ICE CREAM	ICE CREAM	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	0.4 UG	0 UG

Mineral	ICE CREAM	ICE CREAM
Calcium, Ca	119 MG	54 MG
Iron, Fe	0.5 MG	0 MG
Phosphorus, P	119 MG	0 MG
Potassium, K	194 MG	125 MG
Sodium, Na	127 MG	71 MG

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