ICE CREAM vs FREEZER BARS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
ICE CREAM: 4
vs
FREEZER BARS: 3
(3 ties)
Overview
| Nutrient | ICE CREAM | FREEZER BARS | Winner |
|---|---|---|---|
| Calories | 224 cal | 77 cal | |
| Protein | 4.5 g | 0 g | |
| Carbs | 22.4 g | 19.9 g | |
| Fat | 13.4 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FREEZER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | FREEZER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 149 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 134 MG | 26 MG |