ICE CREAM vs CITRUS POPS
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 12 nutrient categories
ICE CREAM: 6
vs
CITRUS POPS: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | CITRUS POPS | Winner |
|---|---|---|---|
| Calories | 258 cal | 80 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 33.7 g | 19.6 g | |
| Fat | 12.4 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | CITRUS POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ICE CREAM | CITRUS POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 118 MG | 9 MG |