ICE CREAM vs FRIENDS FREEZER BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM: 3
vs
FRIENDS FREEZER BARS: 3
(4 ties)
Overview
| Nutrient | ICE CREAM | FRIENDS FREEZER BARS | Winner |
|---|---|---|---|
| Calories | 215 cal | 71 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 23.1 g | 16.5 g | |
| Fat | 12.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FRIENDS FREEZER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | FRIENDS FREEZER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 85 MG | 6 MG |