ICE CREAM vs VANILLA PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 4 out of 10 nutrient categories
ICE CREAM: 4
vs
VANILLA PREMIUM ICE CREAM: 2
(4 ties)
Overview
| Nutrient | ICE CREAM | VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 194 cal | 200 cal | |
| Protein | 3.1 g | 3.1 g | |
| Carbs | 16.3 g | 24.6 g | |
| Fat | 11.2 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 128 MG | 85 MG |