ICE CREAM vs FRENCH VANILLA ICE CREAM
Nutrition comparison per 100 g serving
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FRENCH VANILLA ICE CREAM wins in 5 out of 10 nutrient categories
ICE CREAM: 3
vs
FRENCH VANILLA ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | FRENCH VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calories | 259 cal | 231 cal | |
| Protein | 3.5 g | 3.1 g | |
| Carbs | 30.6 g | 29.2 g | |
| Fat | 12.9 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FRENCH VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | FRENCH VANILLA ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 123 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 53 MG | 69 MG |