ICE CREAM vs FROZEN YOGURT NEAPOLITAN
Nutrition comparison per 100 g serving
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FROZEN YOGURT NEAPOLITAN wins in 7 out of 10 nutrient categories
ICE CREAM: 1
vs
FROZEN YOGURT NEAPOLITAN: 7
(2 ties)
Overview
| Nutrient | ICE CREAM | FROZEN YOGURT NEAPOLITAN | Winner |
|---|---|---|---|
| Calories | 302 cal | 132 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 32.6 g | 27.9 g | |
| Fat | 19.8 g | 0 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | FROZEN YOGURT NEAPOLITAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | FROZEN YOGURT NEAPOLITAN | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 368 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 52 MG | 81 MG |