ICE CREAM vs COOKIES 'N CREAM FLAVOR ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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COOKIES 'N CREAM FLAVOR ICE CREAM SANDWICH wins in 5 out of 11 nutrient categories
ICE CREAM: 4
vs
COOKIES 'N CREAM FLAVOR ICE CREAM SANDWICH: 5
(2 ties)
Overview
| Nutrient | ICE CREAM | COOKIES 'N CREAM FLAVOR ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 194 cal | 277 cal | |
| Protein | 3.0 g | 4.0 g | |
| Carbs | 26.9 g | 37.6 g | |
| Fat | 9.0 g | 11.9 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | COOKIES 'N CREAM FLAVOR ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | COOKIES 'N CREAM FLAVOR ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 109 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 134 MG | |
| Sodium, Na | 60 MG | 218 MG |