ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 7 out of 10 nutrient categories
ICE CREAM: 7
vs
PREMIUM ICE CREAM: 1
(2 ties)
Overview
| Nutrient | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 203 cal | 224 cal | |
| Protein | 4.7 g | 3.0 g | |
| Carbs | 25 g | 25.4 g | |
| Fat | 10.9 g | 11.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 90 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 86 MG | 52 MG |