ICE CREAM vs LOWFAT ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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LOWFAT ICE CREAM SANDWICHES wins in 4 out of 10 nutrient categories
ICE CREAM: 3
vs
LOWFAT ICE CREAM SANDWICHES: 4
(3 ties)
Overview
| Nutrient | ICE CREAM | LOWFAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 203 cal | 224 cal | |
| Protein | 3.1 g | 4.5 g | |
| Carbs | 23.4 g | 43.3 g | |
| Fat | 9.4 g | 4.5 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | LOWFAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | LOWFAT ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 55 MG | 224 MG |