ICE CREAM vs ICE CREAM BAR
Nutrition comparison per 100 g serving
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ICE CREAM BAR wins in 4 out of 10 nutrient categories
ICE CREAM: 2
vs
ICE CREAM BAR: 4
(4 ties)
Overview
| Nutrient | ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calories | 242 cal | 309 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 30.3 g | 27.3 g | |
| Fat | 12.1 g | 21.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | ICE CREAM BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 109 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 61 MG | 64 MG |