ICE CREAM vs VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS
Nutrition comparison per 100 g serving
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VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS wins in 6 out of 11 nutrient categories
ICE CREAM: 3
vs
VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS: 6
(2 ties)
Overview
| Nutrient | ICE CREAM | VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS | Winner |
|---|---|---|---|
| Calories | 254 cal | 200 cal | |
| Protein | 2.8 g | 4 g | |
| Carbs | 28.2 g | 24 g | |
| Fat | 14.1 g | 10 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | VANILLA AND CHOCOLATE ICE CREAM SWIRL CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 112 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 85 MG | 60 MG |