ICE CREAM vs TRIPLE CHOCOLATE AUTHENTIC ITALIAN GELATO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ICE CREAM: 4
vs
TRIPLE CHOCOLATE AUTHENTIC ITALIAN GELATO: 4
(2 ties)
Overview
| Nutrient | ICE CREAM | TRIPLE CHOCOLATE AUTHENTIC ITALIAN GELATO | Winner |
|---|---|---|---|
| Calories | 188 cal | 238 cal | |
| Protein | 3.1 g | 4.8 g | |
| Carbs | 26.6 g | 33.3 g | |
| Fat | 7.8 g | 9.5 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM | TRIPLE CHOCOLATE AUTHENTIC ITALIAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM | TRIPLE CHOCOLATE AUTHENTIC ITALIAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 95 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Sodium, Na | 62 MG | 48 MG |