ICE CREAM BARS vs LOWFAT FROZEN YOGURT
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 6 out of 10 nutrient categories
ICE CREAM BARS: 6
vs
LOWFAT FROZEN YOGURT: 2
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 378 cal | 156 cal | |
| Protein | 6.1 g | 3.1 g | |
| Carbs | 25.6 g | 31.3 g | |
| Fat | 28.1 g | 2.3 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | LOWFAT FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 61 MG | 55 MG |