ICE CREAM BARS vs FRUIT BARS
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 5 out of 10 nutrient categories
ICE CREAM BARS: 5
vs
FRUIT BARS: 3
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 354 cal | 138 cal | |
| Protein | 3.7 g | 0 g | |
| Carbs | 37.8 g | 35 g | |
| Fat | 22.0 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0.5 MG | |
| Sodium, Na | 43 MG | 0 MG |