ICE CREAM BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 11 nutrient categories
ICE CREAM BARS: 4
vs
PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 309 cal | 235 cal | |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 27.7 g | 27.9 g | |
| Fat | 21.3 g | 13.2 g | |
| Fiber | 1.1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 118 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 64 MG | 88 MG |