ICE CREAM BARS vs GOURMET ICE CREAM SANDWICH
Nutrition comparison per 100 g serving
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GOURMET ICE CREAM SANDWICH wins in 7 out of 11 nutrient categories
ICE CREAM BARS: 3
vs
GOURMET ICE CREAM SANDWICH: 7
(1 ties)
Overview
| Nutrient | ICE CREAM BARS | GOURMET ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calories | 289 cal | 200 cal | |
| Protein | 2.6 g | 4 g | |
| Carbs | 29.0 g | 28 g | |
| Fat | 18.4 g | 8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | GOURMET ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | ICE CREAM BARS | GOURMET ICE CREAM SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 79 MG | 50 MG |