ICE CREAM BARS vs GELATO
Nutrition comparison per 100 g serving
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GELATO wins in 6 out of 11 nutrient categories
ICE CREAM BARS: 2
vs
GELATO: 6
(3 ties)
Overview
| Nutrient | ICE CREAM BARS | GELATO | Winner |
|---|---|---|---|
| Calories | 289 cal | 175 cal | |
| Protein | 2.6 g | 3.8 g | |
| Carbs | 29.0 g | 21.3 g | |
| Fat | 18.4 g | 8.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 79 MG | 62 MG |