ICE CREAM BARS vs VANILLA SMOOTH & CREAMY FROZEN LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA SMOOTH & CREAMY FROZEN LOWFAT YOGURT wins in 5 out of 10 nutrient categories
ICE CREAM BARS: 1
vs
VANILLA SMOOTH & CREAMY FROZEN LOWFAT YOGURT: 5
(4 ties)
Overview
| Nutrient | ICE CREAM BARS | VANILLA SMOOTH & CREAMY FROZEN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 319 cal | 185 cal | |
| Protein | 2.1 g | 3.1 g | |
| Carbs | 25.5 g | 30.8 g | |
| Fat | 23.4 g | 3.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | VANILLA SMOOTH & CREAMY FROZEN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | VANILLA SMOOTH & CREAMY FROZEN LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 154 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 64 MG | 92 MG |