ICE CREAM BARS vs ITALIAN STYLE FROZEN DESSERT GELATO
Nutrition comparison per 100 g serving
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ITALIAN STYLE FROZEN DESSERT GELATO wins in 5 out of 10 nutrient categories
ICE CREAM BARS: 3
vs
ITALIAN STYLE FROZEN DESSERT GELATO: 5
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calories | 362 cal | 224 cal | |
| Protein | 2.9 g | 3.7 g | |
| Carbs | 23.2 g | 32.7 g | |
| Fat | 27.5 g | 8.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | ICE CREAM BARS | ITALIAN STYLE FROZEN DESSERT GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 75 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 36 MG | 37 MG |