ICE CREAM BARS vs GIFFORD'S
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 5 out of 11 nutrient categories
ICE CREAM BARS: 5
vs
GIFFORD'S: 4
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | GIFFORD'S | Winner |
|---|---|---|---|
| Calories | 333 cal | 235 cal | |
| Protein | 4.2 g | 2.9 g | |
| Carbs | 30.6 g | 25 g | |
| Fat | 22.2 g | 13.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | GIFFORD'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | GIFFORD'S | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 118 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 222 MG | 0 MG | |
| Sodium, Na | 62 MG | 132 MG |