ICE CREAM BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 7 out of 11 nutrient categories
ICE CREAM BARS: 2
vs
PREMIUM ICE CREAM: 7
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 323 cal | 274 cal | |
| Protein | 3.2 g | 4.7 g | |
| Carbs | 28.0 g | 32.1 g | |
| Fat | 22.6 g | 14.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 189 MG | |
| Sodium, Na | 59 MG | 108 MG |