ICE CREAM BARS vs MANGOS WITH FRESH CREAM BARS
Nutrition comparison per 100 g serving
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ICE CREAM BARS wins in 6 out of 10 nutrient categories
ICE CREAM BARS: 6
vs
MANGOS WITH FRESH CREAM BARS: 3
(1 ties)
Overview
| Nutrient | ICE CREAM BARS | MANGOS WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Calories | 291 cal | 179 cal | |
| Protein | 3.6 g | 1.3 g | |
| Carbs | 20 g | 20.5 g | |
| Fat | 23.6 g | 11.5 g | |
| Fiber | 3.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | MANGOS WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.6 MG |
Minerals
| Mineral | ICE CREAM BARS | MANGOS WITH FRESH CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 26 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Sodium, Na | 91 MG | 58 MG |