ICE CREAM BARS vs CHURNED ICE CREAM
Nutrition comparison per 100 g serving
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CHURNED ICE CREAM wins in 6 out of 11 nutrient categories
ICE CREAM BARS: 3
vs
CHURNED ICE CREAM: 6
(2 ties)
Overview
| Nutrient | ICE CREAM BARS | CHURNED ICE CREAM | Winner |
|---|---|---|---|
| Calories | 157 cal | 164 cal | |
| Protein | 2.9 g | 4.5 g | |
| Carbs | 24.3 g | 23.9 g | |
| Fat | 5.7 g | 5.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | CHURNED ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | ICE CREAM BARS | CHURNED ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 229 MG | 149 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 21 MG | 75 MG |