ICE CREAM BARS vs FROZEN DESSERT POP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM BARS: 4
vs
FROZEN DESSERT POP: 4
(3 ties)
Overview
| Nutrient | ICE CREAM BARS | FROZEN DESSERT POP | Winner |
|---|---|---|---|
| Calories | 275 cal | 144 cal | |
| Protein | 2.5 g | 1.1 g | |
| Carbs | 30 g | 28.9 g | |
| Fat | 17.5 g | 2.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | FROZEN DESSERT POP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | FROZEN DESSERT POP | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 62 MG | 39 MG |