ICE CREAM BARS vs BERRIES N' CREAM PALETAS FROZEN FRUIT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ICE CREAM BARS: 4
vs
BERRIES N' CREAM PALETAS FROZEN FRUIT BARS: 4
(3 ties)
Overview
| Nutrient | ICE CREAM BARS | BERRIES N' CREAM PALETAS FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 275 cal | 124 cal | |
| Protein | 2.5 g | 1.1 g | |
| Carbs | 30 g | 20.2 g | |
| Fat | 17.5 g | 3.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ICE CREAM BARS | BERRIES N' CREAM PALETAS FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ICE CREAM BARS | BERRIES N' CREAM PALETAS FROZEN FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 162 MG | 0 MG | |
| Sodium, Na | 62 MG | 34 MG |